Psyllium Husk Powder

Psyllium husk powder is a type of soluble fiber derived from the husks of the psyllium seed. It is used as a bulk-forming laxative to treat occasional constipation and maintain regular bowel movements.

Psyllium is a form of fiber made from the husks of the Plantago ovata plant’s seeds. It sometimes goes by the name ispaghula. It’s most commonly known as a laxative. However, research shows that taking psyllium is beneficial to many parts of the human body, including the heart and the pancreas.