Stinging Nettle

Stinging nettle is a nutritious plant popular in Western herbal medicine. It may reduce inflammation, hay fever symptoms, blood pressure and blood sugar levels —

Stinging nettle (Urtica dioica) has been a staple in herbal medicine since ancient times.

It’s known for the stinging hairs that grow on the stems and leaves, and it can be used as a dry leaf, freeze-dried, or extracted into tablets, juices, and teas.