Yucca root

Yuca root, also known as cassava root, is a staple crop that supports hundreds of millions of people worldwide. Yuca root looks like a cross between a potato and sweet potato in many ways, as a long, dark brown tuber.

HEALTH BENEFITS

• excellent source of vitamin C
• helps your body heal from injuries, and is an important component in your blood vessels and muscles.
• help boost your immune system.