Cashew Nut
Cashew nut is one of the nutritious nuts out of other nuts. However, you cannot consume it daily due to the presence of high-calorie content. That is the reason why there is a big NO for cashew nuts in diet-conscious people. Cashew nuts are nutrient-dense and rich in healthy fats, proteins, essential vitamins, and minerals. It can be a healthy addition to your diet when consumed in moderation.
Price range: ₦6,000.00 through ₦19,000.00
CompareCashew nut is one of the nutritious nuts out of other nuts. However, you cannot consume it daily due to the presence of high-calorie content. That is the reason why there is a big NO for cashew nuts in diet-conscious people. Cashew nuts are nutrient-dense and rich in healthy fats, proteins, essential vitamins, and minerals. It can be a healthy addition to your diet when consumed in moderation.
- prevent cardiovascular diseases
- Immunity booster
- lower the blood pressure
- Prevent Blood-Related Disorders
- prevent and control diabetes
- strengthen bones
- boost brain functions
- Help control weight
- Good for eye health
- increase male fertility
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