Giloy is also commonly known as Guduchi and its scientific name is Tinospora Cordifolia. The best way to consume is to use a powder made from the stem of the Guduchi herb. The powder can be mixed in water and honey. While, Giloy can help people with diabetes, it should only be taken under medical supervision.
HEALTH BENEFITS
- Boosts immunity
- Detoxification.
- Effective against respiratory infections.
- Boosts liver function.
- Improves digestion.
- Reduces stress and anxiety.
- Health rejuvenator.
- Anti ageing properties
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