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Nuts
Ajwa Dates
Ajwa dates are a prized variety of dates, celebrated for their rich history and exceptional health benefits. Native to Medina in Saudi Arabia, these small, dark brown to black dates are soft, chewy, and mildly sweet with a unique flavor.
In Islamic tradition, Ajwa dates are considered sacred and are mentioned in religious texts for their medicinal properties. They are an excellent source of natural sugars, dietary fiber, and essential nutrients.
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Nuts
Apricots Kernel
An apricots kernel is the apricot seed located within the fruit endocarp, which forms a hard shell around the seed called the pyrena (stone or pit).
Apricots are a great source of many antioxidants, including beta carotene and vitamins A, C, and E. What’s more, they’re high in a group of polyphenol antioxidants called flavonoids, which have been shown to protect against illnesses, including diabetes and heart disease
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Ayurveda
Bitter Melon
Bitter Melon (Karela) – Nature’s Blood Sugar Regulator & Immune Booster
Known as Karela in Ayurveda and Natural Medicine, Bitter Melon is a powerful superfruit with a rich tradition of supporting metabolic health and immunity. Its bitter compounds act as natural insulin mimickers, making it one of the best herbs for blood sugar control.
✨ Key Benefits of Bitter Melon:
- Helps regulate blood sugar & insulin sensitivity
- Supports weight management & fat metabolism
- Strengthens the immune system
- Aids digestion & detoxification
- Promotes skin & liver health
💡 How to Use:
Enjoy as tea, powder, or capsule – a daily ally for balanced health.📦 Available in powder.
A natural choice for wellness, energy, and longevity.
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Nuts
Dried Apricots with Kernel
Apricots are a great source of many antioxidants, including beta carotene and vitamins A, C, and E. What’s more, they’re high in a group of polyphenol antioxidants called flavonoids, which have been shown to protect against illnesses, including diabetes and heart disease
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Nuts
Hazelnuts
Hazelnuts are rich in nutrients, antioxidants, healthy fats and fiber. They may improve heart health, lower cholesterol, reduce inflammation and protect against cancer
The hazelnut, also known as the filbert, is a type of nut that comes from the Corylus tree.
Like other nuts, hazelnuts are rich in nutrients and have a high content of protein, fats, vitamins and minerals. Here are seven evidence-based health benefits of hazelnuts.
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Ayurveda
Saffron
Saffron is a spice derived from the flower of Crocus sativus, commonly known as the “saffron crocus”. The vivid crimson stigma and styles, called threads is a spice derived from the flower of Crocus sativus, commonly known as the “saffron crocus”.
HEALTH BENEFITS
- A powerful antioxidant.
- improve mood and treat depressive symptoms.
- Ave cancer-fighting properties.
- reduce pms symptoms.
- act as an aphrodisiac.
- reduce appetite and aid weight loss.
- Easy to add to your diet.
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