Sea Moss
Sea moss, also known as Irish sea moss or red seaweed, is a marine vegetable with vitamins, minerals, and antioxidants.
Sea moss, is a type of seaweed that grows year round in tidepools and inlets.
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CompareSea moss, also known as Irish sea moss or red seaweed, is a marine vegetable with vitamins, minerals, and antioxidants.
Sea moss, is a type of seaweed that grows year round in tidepools and inlets. Chondrus crispus—commonly called carrageen moss —is a species of red algae which grows abundantly along the rocky parts of the Atlantic coast of Europe and North America.
HEALTH BENEFITS
- It’s heart-healthy. Seaweed is a bit of a superfood.
- It may promote weight loss.
- It’s a good source of iodine.
- It supports gut health.
- It may boost your immunity.
- It can build muscle and aid in workout recovery.
- It contains heavy metals.
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