Tigernut flour is a starchy powder made from the tubers of a plant called tiger nut, not a nut. It has a mild, nutty flavor and can be used in baking, thickening, and beverages.
This means that those with nut allergies as well as those adhering to low-carb, gluten-free, and paleo diets can enjoy tiger nut products.
health Benefit
- Rich in nutrients.
- May improve digestion.
- May reduce blood sugar levels.
- May improve heart health.
- May boost your immune system and help fight infections.
- May act as an aphrodisiac.
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